Benefits of Silent Brain Training™ (SBT) by Kelly Granite Enck Kelly Granite Enck  works with severe cases of anxiety, trauma, panic attacks, and OCD as a Rapid Resolution Therapy (RRT) Practitioner to help her clients overcome their anxiety. She created  Silent Brain Training (SBT)  to transcend the inner voice, or what is also called ego, to reach pure consciousness, known as Silent Consciousness. Silent consciousness is a state of being, in which the mind is free from all thoughts, and inner dialogue, and one is fully engaged in the present moment. This state is also known as self-realization or pure consciousness, where one experiences the absolute truth of existence beyond the limitations of the ego and individual identity. The ego or individual identity is a construct of the mind, created by identification with thoughts, emotions, and external objects. Through self-inquiry, one can question the nature of the self and discover that it is not limited to these constructs but is in