The Science Behind Silent Brain Training How to Quiet Your Mind and Live in the Present Moment. Book Your Silent Brain Training with Kelly here: www.DoylestownHypnosis.com Kelly Granite Enck works with severe cases of anxiety, trauma, panic attacks, and OCD as a Hypnotherapist. To help her clients overcome anxiety in a single session, she created Silent Brain Training (SBT). The goal of Silent Brain Training is to transcend the inner voice, or what is also called ego, to reach pure consciousness, known as Silent Consciousness. Silent consciousness is a state of being, in which the mind is free from all thoughts, and inner dialogue, and one is fully engaged in the present moment. This state is also known as self-realization or pure consciousness, where one experiences the absolute truth of existence beyond the limitations of the ego and individual identity. The ego or individual identity is a construct of the mind, created by identification with thoughts, emotions, and external objec

The Brain on Silent: The Science Behind a Silent Brain. Benefits Silent Brain Training™   SILENT BRAIN TRAINING™ (SBT )    Silent Consciousness Silent consciousness refers to a state of awareness or perception that is devoid of any external manifestations or expressions. It is characterized by an absence of verbal or physical communication, yet it encompasses a deep level of internal cognition and introspection. Silent consciousness can be experienced during meditation, deep contemplation, or moments of profound insight. In this state, individuals may achieve a heightened sense of self-awareness and connection to their inner thoughts, emotions, and intuition. It allows for a profound exploration of one’s own consciousness without the need for external validation or communication. Kelly Granite Enck  works with severe cases of anxiety, trauma, panic attacks, and OCD as a Rapid Resolution Therapy Practitioner and Hypnotherapist. To help her clients overcome anxiety in a single session, s