RRT utilizes a combination of techniques from various therapeutic modalities, including cognitive-behavioral therapy (CBT), hypnosis, and neurolinguistic programming (NLP). The approach focuses on identifying and resolving the root causes of emotional distress, trauma, and negative beliefs that may contribute to unhealthy behaviors such as overeating or using food as a means of emotional comfort.
One of the key principles of RRT is that negative events from the past can continue to influence an individual’s thoughts, emotions, and behaviors in the present. These unresolved negative experiences can create subconscious patterns that drive individuals to seek solace in food. By addressing and resolving these past events through RRT, individuals can gain a clearer understanding of their emotions and develop healthier coping mechanisms.
Through RRT sessions conducted via platforms like Zoom, individuals can work with trained therapists to explore their past experiences and identify any unresolved emotional issues related to weight management. The therapist guides the individual through a process of reframing negative beliefs and emotions associated with food and self-image. This process helps individuals gain insight into their relationship with food and empowers them to make healthier choices.
By clearing negative events from the past, RRT can help individuals break free from the cycle of using food as a crutch for their emotions and feelings about themselves. It provides an opportunity for individuals to develop new strategies for managing stress, anxiety, or low self-esteem without resorting to unhealthy eating habits.
While RRT can be a valuable tool in addressing the emotional aspects of weight management, it is important to note that weight loss involves multiple factors, including diet, exercise, and overall lifestyle changes. RRT should be seen as a complementary approach that can support individuals in their weight loss journey by addressing the psychological and emotional aspects of their relationship with food.
In conclusion, Rapid Resolution Therapy (RRT) may indirectly contribute to weight loss by helping individuals address the underlying emotional issues that lead to using food as a crutch. By clearing negative events from the past and reframing negative beliefs and emotions associated with food and self-image, RRT can empower individuals to develop healthier coping mechanisms and make positive choices regarding their eating habits.
What to Expect: Rapid Resolution Therapy (RRT) is a short-term treatment. Most individuals require only 1 to 3 sessions for lasting results. Often in a single session Rapid Resolution Therapy session you can clear, transform, and resolve lifelong issues with lasting results. Kelly has worked with clients as young as 6 and as old as 92, with great success! The first session is 2 hours long, followed, if needed, by a 90-minute session to tweak the new changes!
After years of helping her clients with their challenges in life, Kelly has developed an intuitive ability that aids her in pinpointing the exact area that is causing the conditions. Once the client clears the events causing their triggers the unwanted condition goes away. It is a riveting experience with lots of Ah-ha moments that leave my clients feeling in full control over their lives.
During the Rapid Resolution Therapy Session, Kelly’s clients will learn how to stop their “Ruminating Thoughts” on command, she created the technique Silent Brain Training (SBT) which is extremely effective in clearing anxiety! Seventy percent of all ruminating thoughts are ‘negative self-talk’ and the thoughts that are not negative often turn negative when we engage with them. The greatest experience one can have is to be in full control of their mind. When you are in your head listening to ‘negative self-talk’ you are not present in life, but suffering. The suffering ends in just one Rapid Resolution Therapy Session in most cases. When your brain stops talking to you obsessively, you will feel happier, calmer, and better able to accomplish your goals!
Your eyes will be closed during most of your Rapid Resolution Therapy Hypnotherapy sessions, so it will not matter whether you are in Kelly's Office or a Virtual Online session, because the results will be the same, Transforming and Lasting. The key to resolving your issue is your comfort level during the session. You may want to wear comfortable clothing and allow time for your session to run over without being worried about time constraints. Kelly has an impeccable track record for helping her clients accomplish their goals. They call her the Brain Whisperer.
What to Expect During A Rapid Resolution Therapy Session:
PART 1: Client sets the goal
PART 2: Question and Answer Session, with a mini-history of the client’s life related to their goal.
PART 3: Induction, the process of relaxing my client into the state of hypnosis, average time of 20 minutes.
PART 4: Hypnotherapy is the therapeutic method used within the state of hypnosis to “pinpoint” the limiting belief underlying the issue at hand. Once the limiting belief is changed, the unwanted symptoms go away!
Once Kelly’s clients have resolved their reason for seeing her, they may find new goals to accomplish, the follow-up session is seen as an advanced mental strength session. Kelly encourages her clients to build on their success and sign up for a follow-up session when working on a new exciting challenge. The follow-up session can also be used to tweak the progress you have made in training your brain to be silent from negative rumination. During the follow-up session, you will learn new techniques, which will help you with your goals and challenges! Each hypnotherapy session empowers the next, as my clients learn to relax more and quiet their brains, which instills their natural confidence.
Kelly Granite Enck Hypnotherapist, B.A., CHt. is a graduate of
Book your Rapid Resolution Therapy Session directly on Kelly’s calendar by clicking the secure “Book Now” button on Kelly's website and she will email you a Zoom Link for your session —Hypnosis by Kelly Granite
