The New Science Behind Training Your Brain to Silence Inner Chatter and Relieve Anxiety

 

Silent Brain Training™ by Kelly Granite Enck, Hypnotherapist

Anxiety thrives on overthinking, self-doubt, and mental noise—the relentless inner chatter that keeps you trapped in cycles of worry. But what if you could train your brain to silence that chatter, allowing for profound relief from anxiety? Recent scientific research, including studies on Buddhist monks at UCLA, reveals how Silent Brain Training and Hypnotherapy can rewire the mind for deep, lasting calm.

Why Inner Chatter Fuels Anxiety

Your brain is wired to predict and protect. When faced with uncertainty, it fills in the gaps with worst-case scenarios, often leading to an endless loop of negative thoughts. This mental noise activates the amygdala, the brain’s fear center, increasing stress hormones like cortisol and keeping your nervous system stuck in “fight or flight” mode.

Traditional talk therapy may help you process emotions, but it doesn't always silence the root cause—subconscious thought loops that keep anxiety alive. This is where hypnotherapy and Silent Brain Training come in.

Silent Brain Training: The Key to Mental Clarity

Silent Brain Training is a method of retraining the mind to become still—naturally reducing anxiety and overthinking. Instead of engaging in endless analysis, this technique interrupts the cycle of mental noise and allows your brain to return to its natural, calm state.

By combining hypnotherapy with Silent Brain Training, clients experience:
✔ A quieter mind, free from intrusive thoughts
✔ A nervous system reset, reducing anxiety at the root
✔ Clearer thinking and emotional balance

Rapid Resolution Therapy (RRT) and Hypnotherapy for Anxiety

At the core of Silent Brain Training and Hypnotherapy for Anxiety is Rapid Resolution Therapy (RRT), a cutting-edge method designed to clear trauma and anxiety fast—without the need for reliving painful experiences.

Rather than endlessly talking about anxious thoughts, RRT works directly with the subconscious mind to:
🧠 Eliminate old mental patterns that fuel anxiety
🧠 Reprogram automatic responses to stress
🧠 Create lasting emotional freedom

Many clients feel immediate relief after a single session, and with continued practice, their minds become naturally calmer and more resilient.

UCLA Study on the Brains of Buddhist Monks

A groundbreaking UCLA study on Buddhist monks provides scientific proof of the power of Silent Brain Training. Researchers used fMRI scans to study the brains of monks during meditation and found:

🔬 Thicker prefrontal cortex regions (linked to emotional regulation and decision-making)
🔬 Decreased activity in the default mode network (DMN), which is responsible for mind-wandering and overthinking
🔬 Lower stress responses and significantly reduced levels of anxiety

The study confirms that a silent, trained brain is a calmer, anxiety-free brain—and hypnotherapy accelerates this process for people struggling with overthinking and stress.

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Break Free from Anxiety with Hypnotherapy 🌿✨

⭐ Rated Top 3 Hypnotherapists in Seattle ⭐

Struggling with anxiety, stress, or trauma? Experience Rapid Resolution Therapy (RRT) and Silent Brain Training with Kelly Granite Enck, a highly-rated hypnotherapist. Whether online or in our Seattle office, you'll find a path to clarity, calm, and confidence.

✔ Online & In-Person Hypnotherapy Sessions
✔ Clear Trauma Fast with RRT
✔ Eliminate Anxiety at the Root
✔ Book Your Session Today!

📅 Schedule Now: www.DoylestownHypnosis.com

Transform your mind—relief starts now!

The Transformative Power of Gratitude: A Thanksgiving Story for Those Alone

The Transformative Power of Gratitude: A Thanksgiving Story for Those Alone

by Kelly Granite, Clinical Hypnotist and Rapid Resolution Therapy (RRT) Practitioner

Thanksgiving is a day that celebrates connection, love, and gratitude. But for many, it can be a day filled with solitude and longing. If you find yourself alone this Thanksgiving, know that you have the power to turn this day into a profound celebration of self-love and appreciation.

Through a practice called the Rampage of Appreciation, combined with the principles of Silent Brain Training™, you can unlock a reservoir of joy, even when it seems distant. Grounded in both ancient wisdom and modern science, this approach reminds us that our focus creates our reality. It’s a gift of empowerment that can transform loneliness into gratitude, sadness into peace, and longing into fulfillment.

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The Science of Gratitude and Focus: A Particle of Hope

The remarkable discoveries at CERN, particularly the Higgs boson particle, affirm what sages have said for centuries: what you observe expands. Scientists call it the Observer Effect. When you focus on something—whether love, gratitude, or fear—you give it energy, and it grows.

Imagine this: your thoughts are like tiny particles, buzzing with potential. When you choose to focus on what you appreciate, you amplify those feelings, creating a cascade of positivity in your brain. Neuroscience backs this up, showing that gratitude releases dopamine and serotonin, the "feel-good" chemicals that elevate your mood and foster resilience.

This Thanksgiving, whether you're surrounded by a bustling family or sitting in solitude, the rampage of appreciation can be your key to finding abundance in the present moment.

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A Thanksgiving Story: The Hike That Changed Everything

Liam was spending Thanksgiving alone, by choice. At 27, his brilliant mind often felt like both a gift and a burden. While he excelled in his career as a software engineer, his "monkey mind"—that incessant chatter of doubt, worry, and over-analysis—left him drained and yearning for peace. This year, instead of numbing himself with endless screen time, he decided to create a day of intentionality.

He packed a small backpack, laced up his hiking boots, and headed to a trail he’d read about—a hidden gem promising breathtaking views and rare solitude. It was the perfect setting for his experiment in presence.

As Liam began his hike, the trail welcomed him with towering trees and soft, golden sunlight filtering through the branches. Each step crunched on fallen leaves, a rhythm that quieted his thoughts. He decided to try something new: a rampage of appreciation.

“I’m grateful for the crispness of this air,” he murmured.
“I appreciate the strength of my legs carrying me up this hill.”
“I love how the sunlight plays on these leaves.”

At first, it felt awkward. But as he continued, something shifted. His focus moved away from the usual mental chatter and toward the beauty of the present moment.

The path grew steeper, leading to a clearing where the horizon opened up in a panorama of rolling hills and snow-dusted peaks. He stopped, mesmerized. The vastness of the view felt otherworldly, as though he were standing on the edge of infinity. For the first time in a long while, his mind was silent—not from effort, but from awe.

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The Swim of Renewal

On his descent, Liam stumbled upon a small, glistening lake. It was hidden behind a grove of trees, its surface perfectly still, reflecting the vibrant pinks and oranges of the setting sun. Without overthinking, he stripped down to his shorts and waded into the icy water.

The cold shocked his body, but it awakened his spirit. As he swam, the world dissolved around him. There were no deadlines, no past regrets, no future worries—only the sensation of water against his skin and the steady rhythm of his breath. It felt as though he’d been baptized by nature itself, renewed in the present moment.

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A Self-Created Thanksgiving

That evening, Liam returned home with a peace he hadn’t felt in years. He made a simple meal, lit a single candle, and sat quietly. His heart was full—not because of anything external, but because he had chosen to focus on the beauty of life as it was, rather than how he thought it should be.

Thanksgiving had become something entirely new for him: a celebration of presence, gratitude, and the joy of simply being.

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Silent Brain Training™: The Path to a Quiet, Grateful Mind

The transformation Liam experienced isn’t magic—it’s the power of retraining the brain. Silent Brain Training™ works by helping you master your mind, silencing the relentless mental chatter and tuning into the beauty of the present moment.

By shifting your brain into a calm, focused state, Silent Brain Training™ helps you access the clarity needed to appreciate life as it unfolds. It’s about rewiring the brain to respond with peace, even when life feels challenging.

If you find yourself struggling to quiet your mind or longing to feel more present, Silent Brain Training™ can guide you. Whether you’re seeking relief from anxiety, a deeper connection to life, or simply a way to transform your inner dialogue, this method offers profound and lasting change.

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An Invitation to Find Peace Today

This Thanksgiving, take a moment to try your own rampage of appreciation. Start small and let it grow. Notice how the act of focusing on what you’re grateful for can shift your energy. And if you need support mastering your brain and living fully in the present moment, I’m here to help.

Through Silent Brain Training™, you can discover the joy and freedom of a quiet mind. Reach out at www.DoylestownHypnosis.com to begin your journey.

Silent Brain Training™: How to Quiet Your Mind

Silent Brain Training™ Created by Hypnotherapist Kelly Granite

Book Your Rapid Resolution Therapy & Silent Brain Training (SBT) Here: www.DoylestownHypnosis.com 

Reptilian Brain versus Silent Consciousness Brain

What Triggers A Reptilian Brain: A Brain that has not yet been trained?

Stress Triggers Our Reptilian Brain. The reptilian brain is often still in control long after traumatic events, and when it's in control, the thinking brain shuts down. It's impossible to reason and process emotions when your reptilian brain is still screaming “RUN!

I created Silent Brain training™ to help my clients turn off their negative inner dialogue, which is the cause of all suffering. Peace and Quiet are all about eliminating the noise in your head. 

There are two definitions of silence, the audio version of silence, when environmental noises are turned off, and the internal silence when the internal dialogue is turned off. To get to this state of true brain silence, you need to learn how to turn off this inner dialogue.

 

The brain loves to protest, judge, and build walls to protect itself, especially if there was an unjust event in early childhood. Clearing childhood or adult trauma is the first step toward calming the brain’s response to those negative events. When the brain has been allowed to indulge itself with the behavior of running dialogue, no matter how big or how small the negative event, the mental and physical conditions get worse. Rumination is another name for internal dialogue, thoughts create emotions, feelings, and sensations that contribute to all suffering and illness.

 

90% of Brain Growth Happens Before Kindergarten. Incredibly, the brain doubles in size in the first year. The brain keeps growing to about 80% of adult size by age 3, and 90% nearly full-grown by age 5. The brain is the command center of the human body. The brain processes events from early childhood, and the brain is still using this data to prevent hurts from happening again, causing anxiety, all the way into our adulthood. We have thoughts stirring from events in early childhood, which is really the 5-year-old brain experiencing the world as if it is going to hurt us again. The early childhood brain tries to process events without the context that adults have, so even what adults would consider small events, can be processed and stored in the child’s brain in a way that can cause distress and rumination throughout adult life.

 

The benefits of silence on the brain were studied at Duke University by a regenerative biologist, Imke Kirste. Rats were given pure silence for 2 hours a day over two weeks. The silence created new hypothalamus cells in the rat’s brain. The hypothalamus is important as it plays a significant role in the endocrine system. The hypothalamus maintains your body’s internal balance, which is known as homeostasis.

I have created a fun and effective approach to train your brain to be silent, free from the merry-go-round of inner dialogue. After just one Rapid Resolution Therapy (RRT) Session with Silent Brain Training (SBT), you will have the tools to live in the present moment, free from limiting beliefs, and free from childhood and adult trauma. The silent brain gives the body a break from the fight or flight autonomic nervous system response caused by repetitive negative thoughts. The Silent Brain allows you to live in the Present Moment, seeing to it that each step you take is ideally suited to the outcome you hope to achieve in the end.

 

Silent Brain Training (SBT) works for everyone, with lasting results. If you do the work, you will get the results! I have taught this method to clients as young as 6 years old, up to age 92, with unbelievable results! I have had clients regain their hearing, recover from trauma immediately, fears vanish, intrusive thoughts disappear, and my clients discover their natural state of fearless existence. You have the power to create your Ideal Reality. If you are not creating your ideal state, then the Silent Brain Training (SBT) will help.

 

Thoughts are not neutral, they hold energy. Negative thoughts create Anxiety, Fear, obsessive worrying, guilt, and anger. Fearful thoughts can put stress on our hearts, and other organs. When we are in a state of anxiety, our brain is activating cortisol, as well as affecting our blood pressure, and other physical responses. Letting the brain run wild with fearful thoughts is literally, allowing our brain to scare us. When we go over worst-case scenarios in our head to avoid bad things from happening, our brain does not know the difference between real life and imagined and gives us the negative experiences the trauma imagined.

 “A human being,” wrote Einstein, “is a part of the whole, called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness."

 

Quantum Physics explains how we interact with electromagnetic fields. In the description of the Electromagnetic Field, our Unseen reality, called by the Cern Instituted Scientists, the Higgs Field, states that whatever we our attention to creates a LUMP in the “electromagnetic field, the Higgs Field, and if ALL of us give something our attention, we create a WOBBLE in the “electromagnetic field,” the Higgs Field. Our consciousness creates our reality. When our brain is acting like it is responding to reality, what is actually happening is it is creating more of the same reality.  If you want to change your physical and emotional reality, you have to change what you focus on, ideally taking your attention away from physical or mental fears, and putting the new focus on what you like about life. To become a powerful creator you have to take your attention off anything you do not like, even if the UNWANTED EVENT is staring you directly in the face. The brain is hypnotized by negative events, engaging in inner dialogue in protest, which you need to break the habit of, to reach these higher levels of consciousness as a deliberate creator. When you train your brain to turn off all the thoughts/data/inner dialogue, the brain becomes quieter and quieter, to the point where you no longer notice any thoughts or inner dialogue, this is the goal of my Silent Brain Training (SBT).

You get what you focus on. There is no other main rule.

“The personality is given the greatest gift of all; you get exactly what you want to get. You create from nothing the experience that is your own. If you do not like your experience, then look within yourself and change it. But realize also that you are responsible for your joys and triumphs, and that the energy to create any of these realities comes from the inner self. What you do with it is up to the individual personality.”   ~ Seth

Everything is endowed with units of consciousness (UC). Our multidimensional reality allows our consciousness to move freely to create and recreate, irrelevant of time and space. Next time you catch yourself in an inner dialogue, with thoughts telling you that you cannot do something, put your brain on silent like you would put your cell phone on silent during a flight. Once the chatter is off, create an ideal outcome, then take Action.

Silent Brain Training (SBT) goes beyond the state of temporary silence that you may have experienced during meditation, you will learn how to train the brain to stay silent during all activities. The brain can be trained to be fully absorbed in whatever you are creating or doing. When you are in this state of “silent brain,” there is no “Me or I” story, you are literally one with whatever you are creating, in the zone, in the flow, in the Present Moment.

 

Silence has the opposite effect on the brain compared to noise. While noise may cause stress and tension, silence releases tension in the brain and body. Scientists have discovered noticeable improvements in blood pressure and circulation in silent brains vs. their noisy counterparts. Silence replenishes our cognitive resources. The tendency to ruminate is an indicator of susceptibility to developing the depressive disorder as it has been shown that rumination is a predictor of the onset of this condition (Nolan, Roberts, & Gotlib, 1998; Nolen-Hoeksema, 2000; Roberts, Gilboa, & Gotlib, 1998; Spasojević & Alloy, 2001). Rumination is the extended and unproductive analysis of one’s negative emotions, thoughts, feelings, and sensations. Rumination actually increases your negative emotions in a never-ending trap of increasingly negative thoughts and emotions. The irony is that ruminating does not lead to solving the issues you are ruminating about. Rumination ACTUALLY KEEPS you from taking action to solve the underlying problems.

 

Scientific literature has found differences, between ruminators and non-ruminators in how neurons fire between specific parts of the brain!! Science has further determined that the differences occur between parts of the brain that have developed functional roles during human evolution, so their performance is due to the environment. In other words, specific life experiences have programmed your brain to create negative thoughts. An Olympic Level Master Meditator has a brain oscillating with Theta Brain Waves, this is a brain in a state of bliss, calm all the time. The brain changes when taught to stop ruminating, and it can be seen in an electroencephalogram (EEG), recorded either from inside the brain or from electrodes attached to the scalp.

 

“You are not your thoughts. Your thoughts are programmed by your environment and collective consciousness. When you stop identifying with your thoughts, all your suffering ends. Silent Brain Training is the fastest way to get to the state of Enlightenment, the higher levels of consciousness! Once you reach this mountain peak, you will have left footprints in the collective consciousness for the evolution of man to follow.”  ~ Kelly Granite 

 

During your Rapid Resolution Therapy (RRT) Session, you will learn the Silent Brain Training (SBT) technique and develop full control over your brain. When you no longer identify with your thoughts, you will have awakened to a higher level of consciousness, and can deliberately create your ideal reality. We will also clear the root cause event, that keeps your brain stuck. You can create your ideal reality, and it helps to clear the thoughts, traumas, and any limiting beliefs. 

Kelly Granite Hypnotherapist, B.A., C.H. is a California State University, Northridge graduate, and she is a Licensed and Certified Hypnotherapist and Advanced Rapid Resolution Therapy (RRT) Practitioner. Rapid Resolution Therapy (RRT), the cutting-edge Hypnotherapy for Rapid Results. Kelly has also trained in Cognitive Behavioral Therapy (CBT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), Eye Movement Desensitization, and Reprocessing (EMDR), and she is certified in Advanced Regression Hypnosis (NGH). Silent Brain Training is included in Kelly's RRT Therapy Session. Depending on her client’s goal, Kelly may use one or all of the above modalities in her Hypnotherapy Sessions.

Remote Rapid Resolution Therapy (RRT) sessions conducted via ZOOM offer numerous benefits to clients. The comfort and familiarity of being in their own homes create a relaxed atmosphere that promotes effective therapy. Additionally, having their pets, such as dogs, by their side can further enhance this sense of comfort and ease during the session.

www.DoylestownHypnosis.com

 

How to Quiet Your Mind: Silent Brain Training™

Silent Brain Training™ (SBT) Created by Hypnotherapist Kelly Granite

How to Quiet Your Mind

Master Your Brain and Reach the Highest Level of Consciousness: Silent Consciousness

Stress Triggers Our Reptilian Brain. The reptilian brain is often still in control long after traumatic events, and when it's in control, the thinking brain shuts down. It's impossible to reason and process emotions when your reptilian brain is still screaming “RUN!

I created Silent Brain training (SBT) to help my clients turn off their negative inner dialogue, which is the cause of all suffering. Peace and Quiet are all about eliminating the noise in your head.

There are two definitions of silence, the audio version of silence, when environmental noises are turned off, and the internal silence when the internal dialogue is turned off. To get to this state of true brain silence, you need to learn how to turn off this inner dialogue.

 

The brain loves to protest, judge, and build walls to protect itself, especially if there was an unjust event in early childhood. Clearing childhood or adult trauma is the first step toward calming the brain’s response to those negative events. When the brain has been allowed to indulge itself with the behavior of running dialogue, no matter how big or how small the negative event, the mental and physical conditions get worse. Rumination is another name for internal dialogue, thoughts create emotions, feelings, and sensations that contribute to all suffering and illness.

 

90% of Brain Growth Happens Before Kindergarten. Incredibly, the brain doubles in size in the first year. The brain keeps growing to about 80% of adult size by age 3, and 90% nearly full-grown by age 5. The brain is the command center of the human body. The brain processes events from early childhood, and the brain is still using this data to prevent hurts from happening again, causing anxiety, all the way into our adulthood. We have thoughts stirring from events in early childhood, which is really the 5-year-old brain experiencing the world as if it is going to hurt us again. The early childhood brain tries to process events without the context that adults have, so even what adults would consider small events, can be processed and stored in the child’s brain in a way that can cause distress and rumination throughout adult life.

 

The benefits of silence on the brain were studied at Duke University by a regenerative biologist, Imke Kirste. Rats were given pure silence for 2 hours a day over two weeks. The silence created new hypothalamus cells in the rat’s brain. The hypothalamus is important as it plays a significant role in the endocrine system. The hypothalamus maintains your body’s internal balance, which is known as homeostasis.

I have created a fun and effective approach to train your brain to be silent, free from the merry-go-round of inner dialogue. After just one Rapid Resolution Therapy (RRT) Session with Silent Brain Training (SBT), you will have the tools to live in the present moment, free from limiting beliefs, and free from childhood and adult trauma. The silent brain gives the body a break from the fight or flight autonomic nervous system response caused by repetitive negative thoughts. The Silent Brain allows you to live in the Present Moment, seeing to it that each step you take is ideally suited to the outcome you hope to achieve in the end.

 

Silent Brain Training (SBT) works for everyone, with lasting results. If you do the work, you will get the results! I have taught this method to clients as young as 6 years old, up to age 92, with unbelievable results! I have had clients regain their hearing, recover from trauma immediately, fears vanish, intrusive thoughts disappear, and my clients discover their natural state of fearless existence. You have the power to create your Ideal Reality. If you are not creating your ideal state, then the Silent Brain Training (SBT) will help.

 

Thoughts are not neutral, they hold energy. Negative thoughts create Anxiety, Fear, obsessive worrying, guilt, and anger. Fearful thoughts can put stress on our hearts, and other organs. When we are in a state of anxiety, our brain is activating cortisol, as well as affecting our blood pressure, and other physical responses. Letting the brain run wild with fearful thoughts is literally, allowing our brain to scare us. When we go over worst-case scenarios in our head to avoid bad things from happening, our brain does not know the difference between real life and imagined and gives us the negative experiences the trauma imagined.

 “A human being,” wrote Einstein, “is a part of the whole, called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness."

 

Quantum Physics explains how we interact with electromagnetic fields. In the description of the Electromagnetic Field, our Unseen reality, called by the Cern Instituted Scientists, the Higgs Field, states that whatever we our attention to creates a LUMP in the “electromagnetic field, the Higgs Field, and if ALL of us give something our attention, we create a WOBBLE in the “electromagnetic field,” the Higgs Field. Our consciousness creates our reality. When our brain is acting like it is responding to reality, what is actually happening is it is creating more of the same reality.  If you want to change your physical and emotional reality, you have to change what you focus on, ideally taking your attention away from physical or mental fears, and putting the new focus on what you like about life. To become a powerful creator you have to take your attention off anything you do not like, even if the UNWANTED EVENT is staring you directly in the face. The brain is hypnotized by negative events, engaging in inner dialogue in protest, which you need to break the habit of, to reach these higher levels of consciousness as a deliberate creator. When you train your brain to turn off all the thoughts/data/inner dialogue, the brain becomes quieter and quieter, to the point where you no longer notice any thoughts or inner dialogue, this is the goal of my Silent Brain Training (SBT).

You get what you focus on. There is no other main rule.

“The personality is given the greatest gift of all; you get exactly what you want to get. You create from nothing the experience that is your own. If you do not like your experience, then look within yourself and change it. But realize also that you are responsible for your joys and triumphs, and that the energy to create any of these realities comes from the inner self. What you do with it is up to the individual personality.”   ~ Seth

Everything is endowed with units of consciousness (UC). Our multidimensional reality allows our consciousness to move freely to create and recreate, irrelevant of time and space. Next time you catch yourself in an inner dialogue, with thoughts telling you that you cannot do something, put your brain on silent like you would put your cell phone on silent during a flight. Once the chatter is off, create an ideal outcome, then take Action.

Silent Brain Training (SBT) goes beyond the state of temporary silence that you may have experienced during meditation, you will learn how to train the brain to stay silent during all activities. The brain can be trained to be fully absorbed in whatever you are creating or doing. When you are in this state of “silent brain,” there is no “Me or I” story, you are literally one with whatever you are creating, in the zone, in the flow, in the Present Moment.

 

Silence has the opposite effect on the brain compared to noise. While noise may cause stress and tension, silence releases tension in the brain and body. Scientists have discovered noticeable improvements in blood pressure and circulation in silent brains vs. their noisy counterparts. Silence replenishes our cognitive resources. The tendency to ruminate is an indicator of susceptibility to developing the depressive disorder as it has been shown that rumination is a predictor of the onset of this condition (Nolan, Roberts, & Gotlib, 1998; Nolen-Hoeksema, 2000; Roberts, Gilboa, & Gotlib, 1998; Spasojević & Alloy, 2001). Rumination is the extended and unproductive analysis of one’s negative emotions, thoughts, feelings, and sensations. Rumination actually increases your negative emotions in a never-ending trap of increasingly negative thoughts and emotions. The irony is that ruminating does not lead to solving the issues you are ruminating about. Rumination ACTUALLY KEEPS you from taking action to solve the underlying problems.

 

Scientific literature has found differences, between ruminators and non-ruminators in how neurons fire between specific parts of the brain!! Science has further determined that the differences occur between parts of the brain that have developed functional roles during human evolution, so their performance is due to the environment. In other words, specific life experiences have programmed your brain to create negative thoughts. An Olympic Level Master Meditator has a brain oscillating with Theta Brain Waves, this is a brain in a state of bliss, calm all the time. The brain changes when taught to stop ruminating, and it can be seen in an electroencephalogram (EEG), recorded either from inside the brain or from electrodes attached to the scalp.

 

“You are not your thoughts. Your thoughts are programmed by your environment and collective consciousness. When you stop identifying with your thoughts, all your suffering ends. Silent Brain Training is the fastest way to get to the state of Enlightenment, the higher levels of consciousness! Once you reach this mountain peak, you will have left footprints in the collective consciousness for the evolution of man to follow.”  ~ Kelly Granite 

 

During your Rapid Resolution Therapy (RRT) Session, you will learn the Silent Brain Training (SBT) technique and develop full control over your brain. When you no longer identify with your thoughts, you will have awakened to a higher level of consciousness, and can deliberately create your ideal reality. We will also clear the root cause event, that keeps your brain stuck. You can create your ideal reality, and it helps to clear the thoughts, traumas, and any limiting beliefs. 

Kelly Granite Hypnotherapist, B.A., C.H. is a California State University, Northridge graduate, and she is a Licensed and Certified Hypnotherapist and Advanced Rapid Resolution Therapy (RRT) Practitioner. Kelly trained with Dr. Jon Connelly, the founder of Rapid Resolution Therapy (RRT), the cutting-edge Hypnotherapy for Rapid Results. Kelly has also trained in Cognitive Behavioral Therapy (CBT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), Eye Movement Desensitization, and Reprocessing (EMDR), and she is certified in Advanced Regression Hypnosis (NGH). Depending on her client’s goal, Kelly may use one or all of the above modalities in her Hypnotherapy Sessions. 

Book your Rapid Resolution Therapy Session directly on Kelly's calendar in your time zone, by clicking on the secure book now button on Kelly's website:

 www.DoylestownHypnosis.com

Remote Rapid Resolution Therapy (RRT) sessions conducted via ZOOM offer numerous benefits to clients. The comfort and familiarity of being in their own homes create a relaxed atmosphere that promotes effective therapy. Additionally, having their pets, such as dogs, by their side can further enhance this sense of comfort and ease during the session.

Children/Teenagers/Adults