Who are the Teachers of Silent Consciousness?
Kelly Granite Enck Created "Silent Brain Training™ (SBT) " to help her client reach Silent Consciousness to overcome Anxiety, OCD, PTSD, and Traumas.
Kelly Granite Enck created Silent Brain Training™ (SBT) to help her clients transcend the inner voice, and the ego to reach pure consciousness, known as Silent Consciousness. Silent consciousness is a state of being, in which the mind is free from all thoughts, and inner dialogue, and one is fully engaged in the present moment. This state is also known as self-realization or pure consciousness, where one experiences the absolute truth of existence beyond the limitations of the ego and individual identity. The ego or individual identity is a construct of the mind, created by identification with thoughts, emotions, and external objects. Through self-inquiry, one can question the nature of the self and discover that it is not limited to these constructs but is instead pure consciousness. By focusing on this pure consciousness and letting go of all thoughts and attachments to the ego, one can enter into a state of silent consciousness.
The brain is at a peak state in Silence. This does not mean that you cannot access memories, it is the opposite, you have access to all the data your brain has ever read throughout your lifetime, and you even have access to infinite intelligence. When you are in your head engaging with thoughts, you are not fully conscious, you are lost in thoughts. When we engage with the thoughts popping in our head, we become the victim and reactor to them, suffering each time.
Silent Brain Training (SBT) is a method designed to return your brain to your natural state of thriving, fully conscious, in the present moment. Silent Brain Training (SBT) offers you a way out of the seemingly endless drama of suffering, anxiety, confusion, fear, anger, guilt, and grief that our species has skillfully normalized over the years. Thoughts are created by the brain as it processes data from our environment. Thoughts create our emotions, feelings, and physical sensations. The good news is that we are not our thoughts. When we do not engage with the thoughts popping in our head, we evolve consciously beyond the reptilian brain! And when we choose silence over brain chatter, we choose peace over suffering.
Albert Einstein once said, “A human being is a part of the whole called by us Universe, a part limited in time and space. He experiences himself, his thoughts, and his feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our desires and affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Silent Brain Training (SBT) is included in my Rapid Resolution Therapy (RRT) Sessions. The silent brain gives the body a break from the fight or flight autonomic nervous system responses caused by repetitive negative thoughts. The Silent Brain allows you to live in the Present Moment. Say to yourself often, “I see to it that each step I take is ideally suited towards the outcome I hope to achieve in the end.” This keeps you the creator of your life, setting intentions.
The Silent Brain Training (SBT) is completed within 21-day, of the training period during which you will be using the techniques I will teach you. Your brain will be equal to an Olympic Level Master Meditator on day 21, by using my method. I have taught this method to clients as young as six years old and up to ninety-two years old, liberating them from fears and anxiety!
References: Kelly Granite Enck created Silent Brain Training (SBT) to help her clients reach the state of Silent Consciousness, where one becomes the Absolute, Pure Consciousness, beyond ego and thoughts, referred to as self-realized. Silent Consciousness has been taught by many great teachers, Thich Nhat Hanh, Eckhart Tolle, Seth, Jon Kabat-Zinn, Jiddu Krishnamurti, and Ramana Maharshi. It is thought that maybe this was the state Jesus reached, while in the desert for forty days and forty nights fighting demons, which may be a metaphor for thoughts. Buddha reached this state under the Bodhi Tree. The phrase "silent consciousness" was termed by the Indian philosopher and spiritual teacher Jiddu Krishnamurti. Krishnamurti used the term "silent consciousness" to refer to a state of awareness that is free from thought, emotion, and other mental activities. He believed that this state of consciousness is essential for true insight and understanding and that it can be achieved through meditation and self-inquiry.
Silent consciousness is not about being silent, but rather about experiencing a state of mind where there is no internal dialogue. It is a state of being that is full of life and can only be truly understood through personal realization. This means that one must experience it to fully comprehend it. Most people do not even realize they are missing this state until they have experienced it.
